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Deep Dive: Internal & External Change

Question: What do you think should be the first thing to change, the internal reality or the external expression?

insideoutsideAh, change. As long as humans have been humans, there’s been a desire to change something. So if you’ve decided that it’s time for change, should you start with what you think and believe, or should you change how you act? Does the place you start indicate something more about you?


Show Notes & Linkage

Acting Contrary to Our Professed Beliefs, or The Gulf Between Occurrent Judgment and Dispositional Belief by Eric Schwitzgebel

Alief and Belief (PDF) by Tamar Szabó Gendler

A Theory of Cognitive Dissonance by Leon Festinger

I Know What I Have To Do, But…When Hypocrisy Leads To Behavioral Change from Social Behavior and Personality: an international journal, Volume 32, Number 8, 2004, pp. 741-746(6)

The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know by Katty Kay & Claire Shipman

Audio Engineering & Editing by Jeremiah Puhek.